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HOW URGENTLY DO YOU NEED A MASSAGE? Find out with our quiz.

In Spacio Vivo, we understand that today's fast-paced lifestyle can be overwhelming. Stress, tension, and lack of time for self-care are common issues that affect our well-being. That's why we've designed a simple test to help you determine how urgently you need a massage. Take a moment to answer and discover how to improve your physical and mental health!

 

Answer the following questions and add up your points:

 

1. How often do you feel tension in your body?

  • Never (0 points)

  • Sometimes (1 point)

  • Frequently (2 points)

  • Always (3 points)


2. Do you feel fatigued at the end of the day?

  • Never (0 points)

  • Sometimes (1 point)

  • Frequently (2 points)

  • Always (3 points)


3. Do you experience headaches or migraines?

  • Never (0 points)

  • Sometimes (1 point)

  • Frequently (2 points)

  • Always (3 points)


4. Do you find it difficult to relax, even in your free time?

  • Never (0 points)

  • Sometimes (1 point)

  • Frequently (2 points)

  • Always (3 points)


5. Do you experience stiffness in your neck or shoulders?

  • Never (0 points)

  • Sometimes (1 point)

  • Frequently (2 points)

  • Always (3 points)


Results

Add up your points and find out your level of urgency:


• 0-5 points: Relaxation needed

o Your body is in good shape, but an occasional massage could help keep you balanced. Consider scheduling a relaxation session at Spacio Vivo.

• 6-10 points: Time for a massage

o Your body is clearly accumulating tension. A massage will help you release stress and improve your well-being. Schedule your appointment with us!

• 11-15 points: Urgent need for a massage

o Your body is crying out for a break. Accumulated tension can affect your long-term health. Don't wait any longer, come to Spacio Vivo and treat yourself to a revitalizing massage.

• 16-18 points: It's time for a change!

or The situation is critical. You urgently need a massage. Also, consider making adjustments to your daily routine to reduce stress. At Spacio Vivo, we're here to help you find the peace and relaxation you deserve.

 

In Spacio Vivo, we believe that self-care is essential for a balanced and healthy life. If you've discovered that you need a massage, don't hesitate to contact us to schedule your appointment. Our team of professionals is ready to offer you a unique and revitalizing relaxation experience.

Your well-being is our priority!


 
 
 

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